welcome to SELFtember!
how to practice showing up for your self and for what you say you want for your self.
below you will find the link to listen to this audio class or you might prefer to read the PDF. you will also find included worksheets which you can print out for your brainstorming.
additional resources are linked below.
happy SELFtember! do send me a message to share how you are showing up for what matters to you!
xo kb
additional resources:
free class: barriers to getting unstuck
free ebook: enough
shine workbook - find yourself
i would love to support you to show up for your self this SELFtember with my 1:1 coaching package. together we can focus on:
prioritising what you want for your self
alleviating any resistance or barriers that are getting in your way (like: but i have no time! but i have no mojo! but i feel guilty!)
cultivating the favourite self identy that will transform your ability to show up for your self
track, foster, and celebrate you showing up for your self all month long
exploring what is next for you, what else do i need and want?