barriers & roadblocks to showing up for your self.

in this free, instant access, 45 minute class we explore some of the common brarriers that get in the way of doing what we say we want.

topics include: feeling selfish, feeling guilty, the shoulds, shouldn’ts, stories and rules we tell our selves, and the “buts” that keep us stuck: but i have no mojo, but i have no time, but i’ve got all this fear, doubt, uncertainty, overwhelm, stress… etc!

the aim of this class to explore your own stories in a new way and write some new empowering ones that allow you to lead your self out of stuckness and into your version of your favourite life!