work with me

i call myself a self coach, rather than a life coach… because the work we do together is on the SELF!

look, life is tricky - we can’t always change life - but we can change how we choose to show up in life, we can write new stories for our self, and we can BE the hero of those stories! our self-concept is the underlying program that determines how we show up for our selves and for what we say we want… so developing a rock solid sense of self is powerful work that creates lasting change.

1:1 coaching with me is identity work, which includes:

  • self work to strengthen and expand and activate our chosen self-concept

  • and parts work to explore and alleviate any inner resistance, excuses, or mis-alignment

    as well as a mixture of:

  • psychological + mindset skills and strategies

  • energetic + healing techniques and tools

  • practical action taking + embodiment exercises

i always say that YOU are the hero of your own story, but every hero needs a sidekick and i would love to be yours… i would love to support you to create your unshakable sense of self! here are some examples of the work we can do together:

thriving

prioritise your self, and what you want for yourself. perhaps you want better health or well-being, more joy or purpose… but you just haven’t been able to make those changes you keep talking about. i would love to teach you how to BE the one who finally does the thing, finally creates that change you long for.

found

find your self. perhaps you have been through crisis or a transition, or midlife is kicking your ass, or you know, life happens… and you’ve lost your self or your direction, or purpose, mojo, confidence, courage, self-belief, self-worth… your spark. i would love to help you find it again.

steady

recalibrate your self. life is tricky, full of hard things, and the world can be really hard too… which can knock our sense of self. you won’t always got this, but i want you to know: you’ve got YOU babe. you are the one who will see you through. this is about being who you need to be in this chapter or this particular season of life… a steady sense of self, no matter what.

shift

activate your next level identity. you’ve got big goals for your self - perhaps in business, in work, or in life - and you are so ready to take these next steps into new levels of success and growth. let’s create the identity shift and self expansion required to get you there: who you need to be, in order to do what you want to do.

work with karen brandy - 1:1 coaching package

  • 3x 1 hour coaching sessions via zoom

  • ongoing voice/text message support via messenger or whatsapp

  • 6 weeks of 1:1 support

1:1 session package
$333.00

once you have purchased your session package, please book in your session time below.

(note: if there are no available times that work for you, please do send me an email so that we can find a time that works.)