selftember: a 1:1 package

as a teacher of self work & identity expansion, september is my favourite month… i call it SELFtember and i think it is a perfect opportunity to show up for our selves a little more.

what would that look like to you… to SHOW UP FOR YOUR SELF? how would that feel? what would you want for your self?

perhaps you have been feeling lost or you have been longing for more and you’d like to find your self again or simply figure out what exactly you want for your self.

perhaps there are things you have been wanting for your self - for your physical or mental health or wellbeing, hobbies or interests you’ve been wanting to prioritise, a goal or dream you’d long to focus on.

perhaps you simply want to prioritise your self more - nourish or honour or soothe or re-ignite your self in some way.

what if semptember could be YOUR time to focus on YOU?

right away you might be thinking: i have no time, i have no energy, i have no motivation, i have no direction… and i absolutely understand.

you do have me. i can help you find all of those things, and i can teach you how to begin to show up for your self - for the things you say you want, for the self you’d like to nourish or find.

this isn’t:

  • mindset work

  • a habit challenge

  • or a motivation/commitment pep talk

working with me is about:

  • identity shifts & self expansion

it’s about writing the story of who you wish to be and how you wish to feel and what really matters to you - the story of your favourite self - and letting that favourite self drive the bus (instead of letting stuckness drive).

when we do this - strengthen the self, show up for your self, and let self lead - we absolutely experience mindset shifts, habit shifts, and mojo shifts. we start with self and then life begins to transform around us.

i would love to support you to show up for your self this SELFtember with 2x 45 minute zoom calls + ongoing voice/text message support for 30 days.

together we’ll focus on:

  • prioritising what you want for your self

  • alleviating any resistance or barriers that are getting in your way (like: but i have no time! but i have no mojo! but i feel guilty!)

  • cultivating the favourite self identy that will transform your ability to show up for your self

  • track, foster, and celebrate you showing up for your self all month long

what would it be like if you could show up for your self, even in some small way? what would you want for your self? what could change? how might it feel?

let’s do that this SELFtember. you deserve to come home to your self, to invest in your self, and feel like your self. you deserve to give your self the things your soul has been longing for.