starting 1 february 2025
free 30 day self-coaching journey
get unstuck and do more of what you say you want!
i am seeking curious self-help types who would like to learn to coach or guide themselves out of stuckness and into your 2025 intentions.
you will learn strategies for
strengthening your sense of self,
leading yourself through struggle and stuckness,
and moving forward towards your personal goals or dreams.
this might be perfect for you if you:
are an independent “i’d rather do it myself” kind of person who likes to learn a thing and then work on it on your own
have an interest in self-help strategies and/or are interested in learning how to coach yourself through hard things
like to, or are willing to try, journalling, self-reflection, exploring, finding little AHAs that can make a difference in day to day life
have been feeling stuck, or struggling, or lost, or even simply just wishing for things to be a bit better
would like to try a daily task and have 15 minutes to invest each day in your self and your dreams
if this sounds like you, please pop your email below. i will be in touch with the exact start date
this 30 day practice is free! you will simply receive a daily email from me with a bit to read and something to try or explore.
(your email will not be used for any other purpose (no marketing or spam.) in return i will be seeking constructive feedback on the practice/exercises and will offer 1:1 support as a thank you for your feedback.)
i look forward to connecting with you and exploring this self-coaching practice together!